This class will take place once a week for a duration of 4 weeks in An Crompán, An Cheathrú Rua for duration of 40 mins. This block will start Wednesday 9th September 7:30-8:10pm at An Crompán (upstairs studio).
Swing, Sweat, Strengthen!
This Kettlebell & Kore Class blends strength, conditioning, and core-focused training to help you:
✅ Burn fat & build lean muscle
✅ Improve strength, balance, and mobility
✅ Sculpt and strengthen your core from every angle
✅ Boost endurance with dynamic, functional movements
Kettlebell & Kore (Wednesday)
€40.00Price
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