This class will take place once a week for a duration of 4 weeks in Seomra 10, An Crompán, An Cheathrú Rua for duration of 40 mins.
This block will start Monday 7th September 7:20-8:00pm.
Swing, Sweat, Strengthen!
This Kettlebell & Core class blends strength, conditioning, and core-focused training to help you:
✅ Burn fat & build lean muscle
✅ Improve strength, balance, and mobility
✅ Sculpt and strengthen your core from every angle
✅ Boost endurance with dynamic, functional movements
Kettlebell & Kore (Monday)
€40.00Price
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