A fun pop up event for all fitness levels, ages & live DJ coming to Leisureland Galway .
Turn up & get your sweat on with experienced head instructor Bernie Veronica who will take you through a 55 minutes class of high energy full body workout - a mix of HIIT & Dance fitness movements to live DJ Aka-young John dropping uplifting beats!
CHALLENGE YOURSELF!
Challenge yourself to a 30 min BODYATTACK™ class with Myles Ó Flatharta from MF Fitness who will take you through this high-energy fitness class combing movements like running, lunging and jumping with strength exercises such as push-ups and squats to challenge your limits in a good way, burning up to 730 calories to the best high energy tunes.
Then chill out and refresh your soul with the blissful Youlia Mora who will instruct Dance Yoga .
All while the creative @damascenofilms Rai Damasceno will be capturing @beatzandfeet first fitness social event
Tickets are now available on Eventbrite Clique here.
Commentaires