PERSONAL TRAINER / ONLINE TRANSFORMATION COACH
I am qualified Transformation coach & Nutritonist based in Connemara, Co. Galway. I have 10 years experience in transforming & educating all various of types of clients, men, women, newbies, postnatal and prenatal women. I teach various types of fitness classes, Zumba & Fit in 30 being my most popular and effective classes for transformations. A few years ago, Zumba was my own stepping stone on fitness where I lost 30kg! I learned a lot during my own journey of fitness and foods what works and what does not work.
Dancing has been a passion of mine since an early age, my mother used to enter me into all sorts of dance competitions when I was younger but like so many of my clients I meet I had disengaged from this passion when I finished secondary school. So I can relate to many of my clients who walk through my door for the very first time. However, once I rediscovered my love of dance I never looked back and I know my clients will feel the same. I always tell them that the hardest part is just getting to the class, after that the rest is a breeze!
I completed my dance and fitness training in the Pineapple Dance Studios in London which was a definite highlight in my career so far! I teach various types of dance such as Zumba, Salsa, Hip hop, Reggaeton to teenagers and women of all ages. 3 years ago I got into Fitness & Sports Modelling. I did my first photoshoot with UK photographer Alex Wightman which led to a lot of opportunities in the sports modelling world. I was the ambassador for Irish Muscle Power 2017 and 2018 and that opened up a door into the UK fitness scene for me, which is so exciting.
Now it's my turn to help you.
I enjoy helping people change their lifestyle and seeing their happiness & confidence grow after each class. I want to show people fitness can be fun and enjoyable. My goals are to keep inspiring people to become the best versions of themselves, and to go out and enjoy life!
HEALTH & FITNESS EVENTS
We are experienced and qualified health and fitness professionals.
We can host our own pop up events with our fitness team or partner up with brands to bring our services to other events also.
Get in touch if you like to plan or collaborate an event.
BRAND & BUSINESS COLLABORATIONS
We enjoy working and collaborating with other similar brands and businesses who share the same brand values as us, whether it's events, photo shoots, video content , social media promotion, partnerships and fitness classes.
HEALTH & FITNESS BUSINESS Consulting
We offer advice and guidance to other fitness professionals who would like to grow their business, start a business and brand their business. We also look for various types of health and fitness professionals , motivational speakers , nutrition experts to work at our events.