This class will take place once a week for a duration of 4 weeks in Rossaveal Hall for duration of 45 mins.
This block will start Wednesday 12th February 2025 6:00-6:45am at Rossaveal Hall.
What is Disco Circuit Workout?
It’s a circuit style workout combining cardio, boxing, pilates, resistance training, kettebells, step aerobics & battleropes. The class will have Disco LED lighting & upbeat dance music to pump you through the class. Fresh weekly workouts, so you'll never plateau.
*Improve your overall health and fitness quickly
* Be part of a fun, healthy social community
*Suitable for all fitness levels, ages and abilities as movements can be adapted to suit you
Morning Disco Circuit Workout
I understand that there are risks/ dangers in physical exercise & I agree to release, discharge, absolve & hold harmless the instructor and all liabilities arising out of any accident, injury or loss sustained by me as a result of activities at or present at any of Bernie Veronica Fitness Classes.Bernie Veronica Fitness’ is not liable to refund, transfer or offer compensation of any kind for classes that are late, changed or cancelled for any reason. All purchases are final.There is no refunds on classes for change of mind, user error, injury, illness, change of address or any other reasons. However, if the instructor cancels a class during a block due to illness, weather issues such as storms, floods etc, the class will be rescheduled to the following week or a later date.